Unlocking Better Sleep with Human Design: Understanding the DreamRave Sleep Chart and Why Most People are Meant to Sleep Alone
yeah i mean it, most people are meant to sleep totally alone
in Human Design, we each have an energy type, called the Aura
that Aura spans about 6 feet, in every direction around us, at all times
Manifestors have a closed and repelling aura
Generators and Manifesting Generators have an open, enveloping, and magnetic aura
Projectors have a focused, penetrating, and absorbing aura
Reflectors have a mirroring, resistant, and sampling aura
each aura is unique and tells you how your energy is meant to operate (i.e. your strategy) in your highest alignment, as your true self
that is called your Waking Chart
when you go to sleep, you have something called a ‘Sleep Design’, Sleep Chart, or the DreamRave
this is a completely different chart than you have when you’re awake
it tells you your exact aura and where you’re susceptible to taking in energy/conditioning, when you’re sleeping (calculate yours here with Genetic Matrix’s membership - watch the video below for a visual walkthrough)
how to find your sleep chart in human design. the human design dream rave and how to find it on Genetic Matrix
most people (about 70%) are completely open, and Reflectors when they’re sleeping
therefore, most of the world’s population is completely open while asleep
making them susceptible to taking in massive amounts of energy, they have almost no control over (other than sleeping alone)
being unaware of this and not doing what you can to navigate this about yourself can lead to illness, injury, programming your not-self, and just not feeling like yourself
here’s what a Sleep Chart looks like:
i’d like to add that before investigating this deeper info in your design, it’s crucial to be aligned with your Strategy and Authority, as well as your Determination
the key differences are that in the Sleep Chart, there are only 5 centers instead of the normal 9 in the waking chart
there is no Ego, Solar Plexus (Emotional), Crown, or Ajna center
when you are sleeping there is no “I” (Ego center)
there are no emotions (Solar Plexus center)
and there is no mental awareness or Mind (Crown & Ajna)
it is only upon waking and reentering the waking chart (the normal chart), that these parts of you are activated
another key difference is that there are only 15 gates that can be activated in the sleep design
these gates don’t have the normal expression that the same gates would in the waking design
these gates tell you how you experience dreams and where that contributes to the programming and conditioning you receive while you’re asleep
The Light Field:
these are the gates in which we are experiencing programming in the Personality crystal (the conscious part of us)
62 - Love
20 - Sight
57 - Attunement
8 - Darkness
1 - Joy
The Demon Realm:
these are the gates in which you are experiencing programming at the unconscious level, in your Body/Design
19 - Environments
53 - Flight
42 - Dying
38 - Aggression
28 - Fear
The Earth Plane:
these are the gates in which you are being programmed by the collective unconscious, the thoughts/feelings of the people on the Earth awake while you’re asleep
12 - Mutation
27 - Yearning
50 - Sex
5 - Time
15 - Chaos
to learn more about how each gate represents an expression of your dream state, look for the Human Design Sleep Chart class in the AstroHD membership portal
each of these Gates in the Sleep Design, also has a line (1-6) going through it
this line changes the expression of that gate and how that gate feeds you the dreams you experience that relate to your programming
you can also have what’s called a “weak point” in your waking chart, due to the makeup of your sleeping chart
for example, if you have Gate 8 in your sleep chart, and Gate 1 in your waking design, this will tell you the type of programming you generally experience in your dreams that contribute to your not-self when you’re awake
this weak point tells you where you are subject to experience conditioning in your sleep that can affect your ability to align with your true self in your waking state
as always, the most important thing to follow in your Strategy and Authority, which you can learn more about here